Видео ютуба по тегу Julius Toltesi

Chin Ups Negatives
Chin Ups Negatives
How to do a basic push up
How to do a basic push up
How to do a modified diamond push up
How to do a modified diamond push up
How to use the chest press machine in the gym
How to use the chest press machine in the gym
Mountain climber pause
Mountain climber pause
How to do a bicep concentration curl
How to do a bicep concentration curl
Jump squat with rubber band
Jump squat with rubber band
How to use the leg extension machine in the gym
How to use the leg extension machine in the gym
JTFitness How to do a TRX chest fly
JTFitness How to do a TRX chest fly
Diamond Push Ups With One Leg
Diamond Push Ups With One Leg
Jump split lunge
Jump split lunge
JTFitness How to do a TRX knee tuck
JTFitness How to do a TRX knee tuck
Shuffle Plank
Shuffle Plank
How to use the hamstring curl machine in the gym
How to use the hamstring curl machine in the gym
Landmine Squat
Landmine Squat
Jumping Knee Lunge
Jumping Knee Lunge